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Welcome To My Blog

Hey guys, welcome to my blog. I distringophysique have made this blog to show people my lifestyle, what I eat in days of calorific deficit vs my calorific surpluses and my physique updates will also be uploaded. Hope guys will like my blog.                                             My insta- @distringophysique

4000 calories are showing results 💪😋. But Gained a lot of fat 😣😓😩

As you know I started my bulk so that I can increase my weight up to 95 kgs. Due to covid situation I lost some muscle, actually a good amount of muscle 😅. My weight dropped to 75kgs, And I wanted back my size for which was ready loose the abs and the low body fat percentage I achieved during my cut last year. This time I took a aggressive approach, I started eating 4000 calories. The first two weeks I felt like vomiting but I chose this way, It was ok. Now it has been 4 weeks I am on 4000 calories. Lets see how it goes. Target is 95 kg. Then I will start to reduce my weight. 
 

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